Nutrition Immune Boosting Food

Reducing Your Risk of Colorectal Cancer with Ginger

Ginger has long been used for upset stomach, nausea associated with pregnancy and motion sickness as well as a flavorful spice to enhance the taste of our meals. Recent studies have shown that ginger contains antioxidant properties that may decrease inflammation in the colon and also aid in blocking formation of tumors. Inflammation is the…

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Supplements for a Healthy Life

Vitamin D Deficiency Warning Signs

For many years we have been hearing more and more about Vitamin D deficiency and the serious health problems it causes. Asthma, heart disease, depression, cancer and high blood pressure are just a few conditions that may be caused through a deficiency of Vitamin D. In 2012 Dr. Oz shared statistics of vitamin D deficiency…

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